This event is free to attend, but please register your place in advance. Free introductory workshop to learn the basics of breathwork and how it can support you to lead a more joyful, calmer life. Your breath is the single wellbeing tool that you have with you all the time and that you can access ... Read more
This workshop is free to attend but please register your place. Free introductory workshop to learn the basics of breathwork and how it can support you to lead a more joyful, calmer life. Your breath is the single wellbeing tool that you have with you all the time and that you can access no matter ... Read more
Use the power of your breath to help you lead a happier, calmer life through the power of Transformational Breath(R). Breathwork is a powerful and transformative tool to gain a deeper connection with the self. Your breath is the only wellbeing tool that you have with you all the time. The one that you can ... Read more
Part of the Breath and Embodiment Workshop Series Do you find yourself losing confidence on the spot despite your preparation and rehearsing? Perhaps you find it tricky to speak up for yourself in meetings or to ask for what you want or need. This workshop teaches simple and quick techniques you can use when you ... Read more
This workshop is free to attend but please register your place. Free introductory workshop to learn the basics of breathwork and how it can support you to lead a more joyful, calmer life. Your breath is the single wellbeing tool that you have with you all the time and that you can access no matter ... Read more
This workshop is free to attend but please register your place. Free introductory workshop to learn the basics of breathwork and how it can support you to lead a more joyful, calmer life. Your breath is the single wellbeing tool that you have with you all the time and that you can access no matter ... Read more
Use the power of your breath to help you lead a happier, calmer life through the power of Transformational Breath(R). Breathwork is a powerful and transformative tool to gain a deeper connection with the self. Your breath is the only wellbeing tool that you have with you all the time. The one that you can ... Read more
Are you feeling overwhelmed, exhausted, unable to slow down? Using bodymind principles, tap into the body's natural ability to recover. Let’s be honest, it’s been a pretty exhausting year for everybody. Despite spending more time at home, it’s easy to feel as though you’ve been on constant alert, trying to make sense of the ... Read more
This workshop is free to attend but please register your place. Free introductory workshop to learn the basics of breathwork and how it can support you to lead a more joyful, calmer life. Your breath is the single wellbeing tool that you have with you all the time and that you can access no matter ... Read more
A breath meditation, yoga nidra and confidence tips pdf