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School for Wellbeing Events

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Breathwork to build and support your emotional resilience

Online event
Virtual Event Virtual Event

One-hour workshop to learn simple easy-to-use ways that breathwork can help you to build and support your emotional resilience. Your breath is the single wellbeing tool that you have with you all the time and that you can access no matter where you are, who you are with or what you are doing. This workshop ... Read more

£10

RECEIVE YOUR FREE WELLBEING GIFTS

A breath meditation, yoga nidra and confidence tips pdf 

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