Upcoming Events

/Tag:wellbeing

Resilience in an Uncertain World – Online Workshop

Find new ways to cope with uncertainty and ambiguity, build your mental flexibility, and increase your ability to respond and cope.. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore new [...]

By | 2020-03-24T13:29:14+00:00 March 30th, 2020|Comments Off on Resilience in an Uncertain World – Online Workshop

Breath and Embodiment for Stress and Anxiety – Online Workshop

An informative interactive workshop sharing simple tools to help you feel calmer, less stressed, and more able to cope in an uncertain world. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be [...]

By | 2020-03-24T13:24:54+00:00 March 28th, 2020|Comments Off on Breath and Embodiment for Stress and Anxiety – Online Workshop

Rewiring Your Relationship with Money

In this series of three workshops, we will have a light-hearted, fun and enlightening examination of your relationship with money in all its forms. Do you feel uncomfortable about money? Does thinking about it sometimes leave you feeling anxious and worried? You're not alone. 43% of us in the UK say we worry about money [...]

By | 2019-08-22T21:20:30+00:00 November 30th, 2019|0 Comments

Changing Your Money Habits

In this series of three workshops, we will have a light-hearted, fun and enlightening examination of your relationship with money in all its forms. Do you feel uncomfortable about money? Does thinking about it sometimes leave you feeling anxious and worried? You're not alone. 43% of us in the UK say we worry about money [...]

By | 2019-08-22T21:15:57+00:00 October 22nd, 2019|0 Comments

Embodied storytelling: My Body is the map of my life

It's National Storytelling Week. A celebration of the way humans have communicated for millennia and reflecting the way evolution has wired us to receive and process information. Storytelling is a wonderful way to interact with the world, both around us and within ourselves. Stories somehow resonate with us, often proving more memorable than facts alone, [...]

By | 2020-04-21T09:19:24+00:00 February 1st, 2019|Uncategorized|0 Comments