Upcoming Events

/Tag:embodiment

Creative Business Planning in Times of Uncertainty

Are you a small business owner, or solopreneur, feeling stuck and not sure how to get your business going again? Do you have an inkling of the business opportunities these uncertain times could bring, but all the ideas you have are currently just living in your head? As you stare at your endless to-do list, do [...]

By | 2020-04-20T13:06:48+00:00 May 7th, 2020|0 Comments

Breathing for stress management in an uncertain world

When we are struggling to cope in a world that seems impossibly changed, it can be helpful to look at what we can take control of, rather than fixating on things that we can’t. One thing we can take control of is how we are in our bodies. Our posture, how we move, our breathing [...]

By | 2020-04-21T09:13:54+00:00 April 21st, 2020|Blog|0 Comments

Breath and Embodiment for Self Care – Online Workshop

When life is uncertain, stressful and ambiguous, taking care of ourselves is more important than ever. Tools to support your wellbeing. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore the [...]

By | 2020-03-24T13:42:59+00:00 April 13th, 2020|Comments Off on Breath and Embodiment for Self Care – Online Workshop

Energise, Inspire, Boost Your Spirits – Online Workshop

The antidote to cabin fever. This workshop will look at ways to sustain your energy, and bring fresh creativity and resilience. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be gently guided [...]

By | 2020-03-24T13:43:47+00:00 April 11th, 2020|Comments Off on Energise, Inspire, Boost Your Spirits – Online Workshop

Resilience in an Uncertain World – Online Workshop

Find new ways to cope with uncertainty and ambiguity, build your mental flexibility, and increase your ability to respond and cope. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore new [...]

By | 2020-03-24T13:37:23+00:00 April 11th, 2020|Comments Off on Resilience in an Uncertain World – Online Workshop

Breath and Embodiment for Self Care – Online Workshop

When life is uncertain, stressful and ambiguous, taking care of ourselves is more important than ever. Tools to support your wellbeing. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore the [...]

By | 2020-03-24T13:35:23+00:00 April 9th, 2020|Comments Off on Breath and Embodiment for Self Care – Online Workshop

Breath and Embodiment for Stress and Anxiety – Online Workshop

An informative interactive workshop sharing simple tools to help you feel calmer, less stressed, and more able to cope in an uncertain world. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be [...]

By | 2020-03-24T13:33:47+00:00 April 6th, 2020|Comments Off on Breath and Embodiment for Stress and Anxiety – Online Workshop

Breath and Embodiment for Self Care – Online Workshop

When life is uncertain, stressful and ambiguous, taking care of ourselves is more important than ever. Tools to support your wellbeing. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore the [...]

By | 2020-03-24T13:32:51+00:00 April 4th, 2020|Comments Off on Breath and Embodiment for Self Care – Online Workshop

Energise, Inspire, Boost Your Spirits – Online Workshop

The antidote to cabin fever. This workshop will look at ways to sustain your energy, and bring fresh creativity and resilience. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be gently guided [...]

By | 2020-03-24T13:32:05+00:00 March 31st, 2020|Comments Off on Energise, Inspire, Boost Your Spirits – Online Workshop

Resilience in an Uncertain World – Online Workshop

Find new ways to cope with uncertainty and ambiguity, build your mental flexibility, and increase your ability to respond and cope.. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore new [...]

By | 2020-03-24T13:29:14+00:00 March 30th, 2020|Comments Off on Resilience in an Uncertain World – Online Workshop