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Transformational Breath session

Set aside some time for yourself. To breathe. To relax. To look after yourself. This session is presented in association with Thrive3, giving you the opportunity to experience many benefits, including a deeper sense of calm and relaxation, reduced stress and anxiety, better sleep, a deeper connection to others, improved energy.

By | 2019-04-28T10:23:41+00:00 May 19th, 2019|0 Comments

Breathe for Wellbeing – Transformational Breath(R) workshop

2.5 hour introductory workshop to discover the power of your breath to enhance your wellbeing. Buy tickets for Breathe for Wellbeing - Transformational Breath(R) workshop

By | 2018-09-03T14:04:49+00:00 October 13th, 2018|Comments Off on Breathe for Wellbeing – Transformational Breath(R) workshop

Breathe for Wellbeing – Breath Circle (Transformational Breath(R) practice session)

1.5 hour breath circle for those who have attended a Transformational Breath(R) workshop or 1-2-1 session previously and wish to benefit from a facilitated group session to enhance their technique. Buy tickets for Breathe for Wellbeing - Breath Circle (Transformational Breath(R) practice group)

By | 2018-09-03T14:07:03+00:00 October 13th, 2018|Comments Off on Breathe for Wellbeing – Breath Circle (Transformational Breath(R) practice session)