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ready to banish your inner critics and step into your power?

Does it feel like you're always second-guessing yourself? Are you tired of those critical voices in your head and ready to banish them? Are you ready to finally get out of your own way? This is your chance to get to the root of your self sabotage, however deeply hidden it is, and to step into a new way of being.

450x300 self sabotage

ready to banish your inner critics and step into your power?

Does it feel like you're always second-guessing yourself? Are you tired of those critical voices in your head and ready to banish them? Are you ready to finally get out of your own way? This is your chance to get to the root of your self sabotage, however deeply hidden it is, and to step into a new way of being.

450x300 self sabotage

"I was very glad I contacted Allison as she was very understanding and kind, non-judgemental and responsive."

Christine K.

ways to start your journey to heal self sabotage

121 coaching self sabotage

121 coaching to heal your self sabotage

A journey to discover what lies at the root of your self sabotage. Gain deep insights to the childhood patterns that laid the foundations for the self sabotage that you specialise in - whether that is pursuing perfection to the exclusion of everything else, constant people pleasing, having to be in control, or wrecking relationships because of your fear of intimacy.

Whatever your particular challenge, we first need to identify the underlying, often deeply hidden, agenda, that is actually driving your behaviour. Once you have clarity over what's really going on then we can work on the steps and the plan to shift your thinking and change your ways of being so that you can start to achieve the goals you have set yourself.

New ways of being are possible, and it is possible to shift thinking, behaviour and even the way you feel, so that you can live life on your terms, no longer driven by old patterns and ways of being that are no longer serving you.

 

overcoming self sabotage workshop

Free Workshop - Overcoming Self Sabotage

Do you want to get to the root of your pattern of self sabotage? To make shifts so that you can start moving forward more effectively?

In this free one-hour workshop we will

  • look at habits and patterns, how they develop and the triggers that turn them into forms of self sabotage
  • learn how to identify limiting beliefs
  • create a shift in mindset, to move beyond self sabotage
  • understand our inner Judge and how it impacts everything that we do
  • learn tools to start weakening the power of the habits, thinking and ways of being and undermine and sabotage us
overcoming your inner critics

conquering your inner critics

A Master Class in Overcoming Self Sabotage

If you find yourself constantly second-guessing yourself, making decisions that you later regret, hesitating to step forward into something new that you want for your life, but are held back by those nagging voices in your head, this workshop is for you.

Think about what you could accomplish if your inner voices were supportive, helpful and encouraging instead of negative and disempowering. This workshop will bring new:

  • fresh insights into the different inner critics and their key characteristics
  • new perspectives on how and why the inner critics operate
  • ways to change your thinking to disempower your inner critics
  • body-mind based tools to help conquer your inner critics
  • a shift in energy through a renewed sense of purpose