I have been involved in breathwork since 2014 and have experienced the many benefits for myself – including its ability to help overcome trauma, reduce stress, and facilitate a more balanced, energetic and fulfilled lifestyle.
I have facilitated sessions around the world, including seminars and workshops in Brazil, Italy, Ireland, the UK, the Netherlands and the US. This experience has given me insight into how different people and cultures interact with breathwork and the amazing gifts that it brings. I love to share the power of the breath, and to help others experience its very real benefits in a safe, supportive environment.
You can experience the benefits of Transformational Breath® in a number of different ways.
• Individual Breath sessions
Workshops are run in Canary Wharf, South East and Central London, and Kent. Workshops last around 2.5 hours and include an introduction to Transformational Breath® as well as the opportunity to experience a full breath session in a group setting.
If you are interested in attending a workshop, please register on the Contact Us page to receive details of upcoming events.
Retreats usually last one day or a weekend and include an introduction to Transformational Breath® as well as the opportunity to experience a full breath session every day in a group setting. Each retreat has its own unique features, including location, and additional activities such as Reiki, sound healing and meditation.
Retreats are an ideal opportunity to get away from the stresses of everyday life in a relaxed and nourishing atmosphere. A chance to meet like-minded people, and to have some time for yourself to rest and experience new ways of caring for yourself.
If you are interested in attending a retreat, please register on the Contact Us page to receive details of upcoming events.
Get in Touch
If you are looking for deep relaxation; the chance to de-stress; need to feel more fully grounded in your body; or are looking for a way to get more in touch with what your body is telling you, then you should experience Transformational Breath®. If you’d like to find out more please get in touch.