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March 2020
The antidote to cabin fever. This workshop will look at ways to sustain your energy, and bring fresh creativity and resilience. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be gently guided [...]
Find out moreApril 2020
When life is uncertain, stressful and ambiguous, taking care of ourselves is more important than ever. Tools to support your wellbeing. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore the [...]
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An informative interactive workshop sharing simple tools to help you feel calmer, less stressed, and more able to cope in an uncertain world. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be [...]
Find out moreWhen life is uncertain, stressful and ambiguous, taking care of ourselves is more important than ever. Tools to support your wellbeing. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore the [...]
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Find new ways to cope with uncertainty and ambiguity, build your mental flexibility, and increase your ability to respond and cope. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore new [...]
Find out moreThe antidote to cabin fever. This workshop will look at ways to sustain your energy, and bring fresh creativity and resilience. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be gently guided [...]
Find out moreWhen life is uncertain, stressful and ambiguous, taking care of ourselves is more important than ever. Tools to support your wellbeing. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, this workshop will explore the [...]
Find out moreAn informative interactive workshop sharing simple tools to help you feel calmer, less stressed, and more able to cope in an uncertain world. Part of the Breath and Embodiment Workshop Series (To see the full series,https://www.eventbrite.co.uk/e/100421260694) Using the principles of embodiment (the body-mind connection) combined with the incredible power of the breath, you will be [...]
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Are you the rock in your family, the calm one supporting everyone else? Need support too? Find your breathing space amid the uncertainty. When you’re the woman that everyone turns to in times of stress, looking to you for guidance and support, it’s easy to forget to look after your own needs. These weekly [...]
Find out moreMay 2020
Are you a small business owner, or solopreneur, feeling stuck and not sure how to get your business going again? Do you have an inkling of the business opportunities these uncertain times could bring, but all the ideas you have are currently just living in your head? As you stare at your endless to-do list, do [...]
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