Use the power of your breath to help you lead a happier, calmer life through the power of Transformational Breath(R). Breathwork is a powerful and transformative tool to gain a deeper connection with the self. Your breath is the only wellbeing tool that you have with you all the time. The one that you can ... Read more
If you've always been curious about breathwork, and would like to find out more, this talk is for you. A short introduction to the breathwork technique known as Transformational Breath. This talk will give you the chance to find out more about the benefits of Transformational Breath, including the different elements (sound, movement, body mapping ... Read more
If you've always been curious about breathwork, and would like to find out more, this talk is for you. A short introduction to the breathwork technique known as Transformational Breath. This talk will give you the chance to find out more about the benefits of Transformational Breath, including the different elements (sound, movement, body mapping ... Read more
A breath meditation, yoga nidra and confidence tips pdf