If you’ve always been curious about breathwork, and would like to find out more, this talk is for you.
A short introduction to the breathwork technique known as Transformational Breath.
This talk will give you the chance to find out more about the benefits of Transformational Breath, including the different elements (sound, movement, body mapping and affirmations) that come together to form this extraordinary and powerful type of breathwork, and a discussion around the benefits it can bring.
You will also have the opportunity for a brief experience of Transformational Breath itself, so you can see for yourself if this is something you would like to explore further.
This talk is free of charge to attend, but please register your place.