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Breathe away stress to re-energise yourself

Monday, August 31, 2020 @ 8:00 am - 5:00 pm BST

Virtual Event Virtual Event

7.00-7.30pm Beginners Introduction to Transformational Breath®

For anyone who has not tried Transformational Breath® before, please arrive at 7pm and book your place as a Beginner as well as booking your place for the main Breath Circle itself.

We provide this time extra to the main Breath Circle so that we can introduce you to the power and benefits of practising Transformational Breath®. We will explain the technique, how we will work with you during the Breath Circle and also what you might experience as part of trying this powerful work.

Transformational Breath® is quite a different approach to Rebirthing, Wim Hof, Holotropic or yoga-based breathwork and it is important that you learn the technique before we start the main session.

7.30-9.00pm Main Breath Circle

This class is suitable for those who have breathed with us before or who have done Transformational Breath® recently with one of our colleagues. Everyone is welcome. Please arrive promptly.

Tickets

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If purchasing tickets for more than one person you can add their names and email addresses during the booking process. You will need to forward the email tickets to the other participants. Thank you.

Please check your spam/promotions folder if you don’t see event emails shortly. You can contact me below if needed.

Venue

Station Hall Herne Hill
Station Hall, Railton Road, Herne Hill
London, SE24 0JW United Kingdom
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Website link for bookings

RECEIVE YOUR FREE WELLBEING GIFTS

A breath meditation, yoga nidra and confidence tips pdf 

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