The School for Wellbeing Embodiment events

You can see the upcoming Embodiment events below. These classes and workshops tap into the power of the bodymind connection to help you gain fresh insights, deeper understanding of old patterns and how to change them. Using the principles of somatics and embodiment you can gain greater choice in how you wish to be in the world. You can also read my Embodiment blogposts and articles.

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Breath & Embodiment Series: Get into your body for rest and recovery

Sunday, December 13 @ 2:00 pm - 4:00 pm GMT
Part of the Breath and Embodiment Workshop Series Do you find it hard to rest and give yourself the time and space to recover? Do you wish you could clear your mind and find deep relaxation in your body?  It’s really important to recognise the cycles and seasons of the year and our lives. It’s been a pretty tough year when...